Franapp Holistic Medical Centre-FHMC

​ By: Francis Appiah, ND (c) Back spa massage 🔞 1. First, the man sits on the girl's bottom and gives her a regular back massage, 2. Gradually move down to the butt and start massaging the clitoris and the lips. 3. When the girl is ready, the man moves his right foot back a little and enters her slowly. #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ By: Francis Appiah, ND (c) Smell in the bedroom 🌷 The fragrance has a cosmic power of attraction and thanks to it your sex life will be filled with bright colors. What you need. 1. If you have a problem with the scent in your bedroom, you should choose it and let it be familiar to you, and your brain will tune you in to an intimate atmosphere as soon as you feel the scent. 2. But don't mix too many scents so that it won't have the opposite effect. #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ By: Francis Appiah, ND (c) Rules of seduction 🥰 Seduction is a process that requires certain knowledge and practical skills. The basic rules are: 1. Communicate with your partner so that he understands that he is your only one. 2. be yourself. Don't get into someone else's image. 3. Show interest. If your partner makes eye contact all the time, don't get lost! #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ By: Francis Appiah, ND (c) Dialogue about sex 🔞 For intimacy to be enjoyable for both partners, don't be afraid to talk to each other about sensitive topics. 1. Don't hide moments in which you feel uncomfortable. 2. Don't tolerate pain. 3. Don't force yourself to do things you don't want to do. ☝️🏻 It can be difficult to speak without emotion, so try to express your thoughts in a friendly and non-judgmental way. #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ By: Francis Appiah, ND (c) The more guys, the wider❓ - The condition of the vagina may increase or decrease because of childbirth, health problems, or sudden weight loss/gain, but not because of the number of sexual partners. - It is not the size of a woman's vagina that changes. It may only change the tone of the muscles surrounding this organ. Loss of muscle tone is quite reversible. #franappholisticmedicalcentre #doctorofnaturopathicmedicine - For example, you can do special exercises. They not only help to restore muscle tone and strengthen them, but also to learn how to manage them in sex. #franappholisticmedicalcentre

​ By: Francis Appiah, ND (c) The Perfect Dinner for Sex Food can both help and damage sexual pleasures. Be careful about what you eat the night before you have sex with your girlfriend. 👉🏻What kind of food will help you satisfy her? Two hours before you plan to fuck her, eat some meat (beef/pork/lamb), without potatoes and with a minimum of vegetables. At the meeting itself, if it's in a restaurant, order seafood (baked fish or shrimp). For dessert, go for chocolate and strawberries. But DO NOT drink alcohol, or your dick will want to sleep before you do❗️ #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ By: Francis Appiah, ND (c) 4 signs that a woman does not have enough sex 🔞 - Nervous and sleepy. A satisfied woman is calm and sleepy. Oxytocin is a natural sedative. - Aging quickly Young and beautiful skin is another sign of quality intimacy. A helper in this is collagen. - Inflammation on the skin Good sex is the culprit for not only beautiful but also healthy skin. Progesterone gets rid of acne. - Snapping at those around her A satisfied woman is less stressed, endorphin influences her positive perception of the world. #doctorofnaturopathicmedicine #franappholisticmedicalcentre

​ By: Francis Appiah, ND (c) IS A BLOWJOB EVEN NECESSARY? Many women often wonder if a blow job is even necessary in a sexual relationship. And if you think about it carefully, you can understand that, in fact, a blowjob opens up great (and not so great) possibilities, for example;   Blow jobs help to make amends if you've done something wrong.   👍🏻You can benefit greatly from the fact that blowjobs help pump up your cheeks and face muscles, and this prevents premature aging of your skin.   ◻️ A blowjob can help with stress when you're constantly taking something in your mouth (at least this way it's beneficial).   🙌🏻Minis are more compact than sex. It can be done quickly, spontaneously. #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ By: Francis Appiah, ND (c) How to get aroused if passion has faded during sex 🔞 Catch a tip for emergencies: change your tactics to the opposite action. If the sex is rough: you need to add tenderness: kissing, hugging, caressing. And if the sex is tender: urgently speed up and tumble all the way. This really works, because the body gets a little boost of energy after a change of tactics, along with a new wave of arousal. #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ By: Francis Appiah, ND (c) Rules of good fast sex🔞 - Foreplay is a must - Fast sex is everywhere. Fast sex takes neither time nor space. This is its attractive advantage. - Feel free to be in charge - Please wear comfortable clothes - Don't be in a hurry to have quick sex. Fast sex should be fast. Makes sense. But that doesn't mean you have to rush. Sensuality can't withstand speed. #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ By: Francis Appiah, ND (c) Each person is unique in his or her own way, and everyone needs a "different" amount of sex 🔞 The more often and the more you need to be intimate on a regular basis, the higher your sexual temperament or, as they call it, sexual constitution. To avoid the situation that one sex seems too much, the other - too little, choose a partner with the same sexual constitution, as you have. It will be perfect! #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ By: Francis Appiah, ND (c) Girls, be Submissive to him ❤️🔥 Men by nature are more accustomed to dominance and feeling in charge, it is the same in sex. 1. Let him spank you, choke you a little. 2. Allow him to use his body for his pleasure. 3. Give him the opportunity to be in charge of sex. #franappholisticmedicalcentre #doctorofnaruropathicmedicine

​ By: Francis Appiah, ND (c) What mistakes we make during a kiss: 4 popular "punctures" 💋   1. Lots of tongue. Tongue should be a condiment, not the main dish, looking like a slippery jellyfish.   2. eyes wide open. There is an opinion that we close our eyes if we have feelings for our partner. Therefore, it is better to close your eyes.   3. Passive aggression. You don't have to be shy much, but you don't have to be active either. Passivity will be perceived as unwillingness and insecurity, and strong activity may discourage. #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ By: Francis Appiah, ND (c) Passionate Edging Technique 🔥    One way to delay orgasm and make your sex even brighter and hotter. Instructions: 1. Man and girl should bring themselves to the brink of orgasm several times. Then stop and wait for the wave of pleasure to subside. 2. Then start again to the verge of orgasm. This should be done several times.   Edging allows you to study your partner's body more accurately and in detail. #franappholisticmedicalcentre #doctorofnaturopathicmedicine

​ How to Have Sex With a Fat Girl Hint: touch and I cannot stress this enough—the FUPA. Author: Gina Tonic Illustrated By: Kim Cowie Source: vice.com Franapp Holistic Medical Centre-FHMC Fat Sex: How to Have Sex With a Fat Girl The first few times I fucked as a fat girl, I exclusively wore my boyfriend’s Superman hoodie to hide my body. I was 16, a size 14 and it was 2009 – long before body positivity hit the mainstream or my Tumblr feed. Now, as a 26-year-old woman wearing a size 20, the shagging game has changed year on year as my body has gotten bigger and the dating pool has gotten smaller. With plus size partners we can press our bellies together, grab each others bodies and enjoy the thickness of our flesh in privacy (or with other partners, if they’re game for group sex). But fucking a fat girl when you don’t know her, what she likes, or what she dislikes, is apparently a minefield for most people with slimmer frames. Before fucking someone new, I feel the need to address I’m fa...

​ Females who had more than 10 sexual partners increased their risk of cancer by 91% Author: Prof . Raphael Nyarkotey Obu Source: Yaw Manu/mypublisher24.com Franapp Holistic Medical Centre-FHMC Studies have confirmed that the more sexual partners women have, especially from the early stages at 17 years increase their risk of developing cervical cancer. Engaging with many sexual partners creates a sharp risk factor for the development of this cancer because a higher number of partners increases a person’s exposure to HPV. The virus is spread through skin-to-skin contact, and condoms cannot completely prevent HPV, so women should beware of their choices(Prof. Nyarkotey) Studies have affirmed that women with a history of 10 or more lifetime sexual partners are linked to a sharp risk of being diagnosed with cancer.  And among women, a higher number of sexual partners is also linked to sharp odds of reporting a limiting long-term condition, the findings indicate. The study  (Grabov...

This summary is not available. Please click here to view the post.

​ CHAMOMILE TEETHING GUMMIES: HERBAL SUPPORT FOR TEETHING BABIES Author: Paula Saalfeld Source: Herbal Academy #franappholisticmedicalcentre Sleepless nights are a part of parenthood, particularly during teething. Some babies are quite distressed by this process, and the associated pain can leave them feeling uncomfortable and unsettled night and day.  The time frame of when the first teeth erupt varies from child to child. For example, one child may already be teething at 3 months, while another baby’s first tooth may come in at 10 months. As different as the timing of the tooth is, so is each child’s individual sensitivity to pain.  In this article, you will find some natural approaches to soothe the discomfort of teething, as well as an herb and recipe that can be very helpful during this phase.  chamomile teething gummy slices Signs That Your Baby is Teething As soon as teething begins, some children have increased salivation and drool a lot. Often, they are also easi...

​ By Prof. Raphael Nyarkotey Obu Why nipple-sucking feel so good, binds Partners & helps  induces labor  From studies, I found that despite popular belief, stimulating your clitoris, vagina, or  penis is not the only way to have an orgasm. Nipples are rich with a network of nerve  endings, the tenderness of which varies from person to person and from day to day. Nipple  play can also bring you to that big O. And there are so many ways you can stimulate your nipples  to make that orgasm explosive. Experiment with techniques, find out what makes you feel  good, and just have fun! (Prof. Nyarkotey) Female nipples come in all shapes, colors, and sizes; people of every gender have them.  Emily A. Klein(2019) a great science writer notes that for pregnant and lactating mothers,  nipples can provide access to nourishment for a breastfeeding baby. Additionally,  the nipples are highly sensitive and responsive to stimulation, making nipple-su...

​ WRAPPING THE LEGS IN CABBAGE LEAVES CAN RELIEVE ARTHRITIS, JOINT PAINS, SWELLING AND INFLAMMATION. Francis Appiah: ND- ongoing-Nyarkotey University College of Holistic Medicine and Technology, Medical Journalist and Medical Laboratory Technologist Franapp Holistic Medical Centre-FHMC Summary: The efficacy of cabbage leaf cataplasms helps in the treatment of primary symptomatic osteoarthritis of the kneel. What's Cabbage? Cabbage is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage (B. oleracea var. oleracea), and belongs to the "cole crops" or brassicas. Nutrients and Phytochemicals Raw cabbage is 92% water, 6% carbohydrates, 1% protein, and contains negligible fat (table). In a 100 gram reference amount, raw cabbage is a rich source of vitamin C and vitamin K, containing 44% and 72%, respectively, of the Daily Value (DV). Cabbage is also a moderate source...

​ By: Francis Appiah ND-ongoing at the Nyarkotey University College of Holistic Medicine and Technology, also a Medical Journalist and MLT Medical Ozone Therapy in Patients With Diabetic Neuropathy. Ozone therapy is an alternative medicine practice that uses ozone gas which is a form of oxygen to fight disease by improving oxygen delivery to the tissues. In the cases of diabetes, ozone therapy improves circulation and helps in reducing insulin resistance by correcting oxidative stress. It gives better sugar control and also has better infection control. When Ozone therapy is administered, the body improves oxygen metabolism. resulting into improved circulation. Diabetic neuropathies are the most prevalent chronic complications of diabetes mellitus. The early recognition and appropriate management of neuropathy in the patient with diabetes is important for patient's quality of life and life expectancy. Ozone is well known to have anti-inflammatory and analgesic effects through the i...