Dialogue about sex

-

​


By: Francis Appiah, ND (c)


Dialogue about sex 🔞


For intimacy to be enjoyable for both partners, don't be afraid to talk to each other about sensitive topics.


1. Don't hide moments in which you feel uncomfortable.


2. Don't tolerate pain.


3. Don't force yourself to do things you don't want to do.


☝️🏻 It can be difficult to speak without emotion, so try to express your thoughts in a friendly and non-judgmental way.


#franappholisticmedicalcentre

#doctorofnaturopathicmedicine


Comments

Post a Comment

Popular posts from this blog

The Therapeutic Potential of Cannabis in Breast Cancer Treatment

-
Image
The Therapeutic Potential of Cannabis in Breast Cancer Treatment By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, & Medical Laboratory Technologist Email: kofiappiah803@gmail.com In Ghana, where traditional medicine complements modern healthcare, an increasing number of women are exploring alternative treatments, including cannabis, for breast cancer symptom management. Globally, breast cancer affects millions, with the American Cancer Society estimating over 280,000 new invasive breast cancer cases in the US in 2023. This disease, characterized by uncontrolled breast tissue cell growth, poses significant challenges for patients and healthcare providers. Current treatments, such as surgery, chemotherapy, radiation, and hormone therapy, often have limitations like side effects, toxicity, and resistance. Recent studies demonstrate cannabis's therapeutic potential in alleviating breast cancer treatment symptoms, sparking interest in its pot...
Read more

Plantains and Nuts: The Perfect Pairing for Weight Management, Energy, and Diabetes Support

-
Image
Plantains and Nuts: The Perfect Pairing for Weight Management, Energy, and Diabetes Suppor t By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, Integrative Health Expert, & Medical Laboratory Technologist Email: kofiappiah803@gmail.com The age-old adage "you are what you eat" rings truer than ever. As chronic diseases like obesity, diabetes, and heart disease continue to rise, the importance of nutrition in preventing and managing these conditions cannot be overstated. A well-balanced diet rich in whole foods is essential for maintaining overall health and wellbeing. In West Africa, particularly in Ghana, plantains and nuts have been staple foods for centuries. While often enjoyed separately, combining these two nutrient-dense foods can have a profound impact on our health. This article will explore how the combination of plantains and nuts can support weight management, boost energy, and provide diabetes support. Plantains and Nuts ...
Read more

Manso Odaho in Crisis: The Shambles, Chaos, and Unholy Situation Deepens

-
Image
Manso Odaho in Crisis: The Shambles, Chaos, and Unholy Situation Deepens By Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, & Medical Laboratory Technologist Email: kofiappiah803@gmail.com "In the heart of Ghana's Ashanti Region, a once thriving rural farming community teeters on the brink of collapse, ravaged by chaos and unrelenting turmoil." Manso Odaho, in Amansie South of Ghana's Ashanti Region, has a strong agricultural heritage and a tight-knit community. Historically, it has been a thriving and vibrant town. However, as one resident lamented, "We are living in a state of anarchy, with no leadership and no protection." Beneath its tranquil surface, Manso Odaho faces numerous challenges, including a leadership vacuum, government neglect, desecration of graves, widespread evil behavior, rampant galamsey, environmental degradation, and poor road conditions. These issues have pushed the community to the edge of co...
Read more