Franapp Holistic Medical Centre-FHMC

When to Have Sex: Uncovering the Optimal Timing for Conception and Pleasure By: Dr. Francis Appiah, Doctor of Naturopathic Medicine, Medical Journalist, Clinical Nutritionist & Medical Laboratory Technologist Email: kofiappiah803@gmail.com The moment you've been dreaming of - holding a tiny, precious life in your arms - is closer than you think. For couples trying to conceive, the journey can be a rollercoaster of emotions, hopes, and uncertainties. The pressure to "get it right" can be overwhelming, and the stakes are high. But what if you could take control of one of the most critical factors in conception: timing? Understanding the optimal timing for sex can be the key to unlocking your chances of getting pregnant, while also deepening your connection with your partner. A woman's fertile window, ovulation, and hormonal fluctuations are crucial factors in determining the best time for conception. To conceive, it's essential to know when ovulation occurs, whi...

The Anatomy of a Bad Doctor's Appointment: A Humorous Guide By: Dr. Francis Appiah, Doctor of Naturopathic Medicine, Medical Journalist, Clinical Nutritionist & Medical Laboratory Technologist Email: kofiappiah803@gmail.com Imagine being trapped in a never-ending cycle of waiting rooms, awkward small talk with your doctor, and the occasional (read: frequent) bout of existential dread. Sounds like a thrilling adventure, right? Well, welcome to the wild world of doctor's offices, where the only thing more abundant than the stale air is the awkward silence. But don't worry, we're here to guide you through this bizarre landscape with a healthy dose of humor and a strong stomach. We've all been there - stuck in a doctor's office, flipping through outdated magazines, and wondering if we'll ever escape alive. According to a recent study, 9 out of 10 patients experience frustration during doctor's appointments. The 10th patient was probably sedated... or jus...

The Doctor's Dilemma: When Patients Don't Follow Advice By: Dr. Francis Appiah, Doctor of Naturopathic Medicine, Medical Journalist, Clinical Nutritionist & Medical Laboratory Technologist Email: kofiappiah803@gmail.com Have you ever felt like you're speaking a different language to your patients? You explain their condition, treatment, and the importance of adherence, but they nod, smile, and then promptly forget everything? Welcome to the club! You're among the many frustrated healthcare professionals scratching their heads, wondering what they're doing wrong. But let's face it – it's not you; it's the system. A complex web of patient-provider interactions, lack of understanding, forgetfulness, and sheer human stubbornness. Patient non-adherence is the ultimate puzzle. Imagine trying to herd cats into a bathtub – it requires superhuman patience, ninja-like persistence, and a sense of humor that's been tempered in frustration. One minute patient...