Franapp Holistic Medical Centre-FHMC

Forceful or Vigorous Sexual Activity Is Linked to a Higher Risk of Vaginal Injury By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, & Medical Laboratory Technologist Email: kofiappiah803@gmail.com The bedroom can be a sanctuary of intimacy and pleasure, but for millions of women worldwide, it can also be a place of pain, trauma, and silence. Moreover, vaginal injuries are a significant and growing public health concern, affecting millions of women globally. These injuries have devastating physical and emotional consequences, including chronic pain, infection, and psychological trauma. Alarmingly, vaginal injuries remain poorly understood and often stigmatized, exacerbating the suffering of those affected. Studies have consistently shown that forceful or vigorous sexual activity is a significant risk factor for vaginal injury. This article provides a comprehensive overview of the relationship between forceful or vigorous sexual activity and va...

Beyond Medication: Integrative Therapies for Hypertrophic Cardiomyopathy By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, & Medical Laboratory Technologist Email: kofiappiah803@gmail.com Imagine receiving a diagnosis that changes your life in an instant: hypertrophic cardiomyopathy, a heart condition that can strike without warning, claiming thousands of lives annually. Hypertrophic cardiomyopathy (HCM) is a complex cardiovascular disease that affects approximately 1 in 500 individuals worldwide, characterized by the thickening of the heart muscle, leading to obstruction of blood flow and increased risk of sudden cardiac death. But what if there was more to managing HCM than just medication? Recent advances in integrative therapies offer new hope, promising to alleviate symptoms, improve quality of life, and unlock a future free from fear. As the medical community searches for innovative solutions, it's time to look beyond medication and...

The Hidden Power of Apple Peels: Exploring the Anti-HIV Properties of Ursolic Acid By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, & Medical Laboratory Technologist Email: kofiappiah803@gmail.com "Nature is not a place to visit. It is home." - Gary Snyder. The humble apple, a staple fruit in many cultures, harbors a secret that could revolutionize the fight against HIV. Globally, over 38 million people live with HIV, with approximately 1.7 million new infections occurring annually, underscoring the urgent need for effective and sustainable treatments. Although antiretroviral therapy has made significant progress, its limitations and challenges have fueled interest in complementary and alternative therapies. This article delves into the emerging evidence on ursolic acid, a natural compound abundant in apple peels, examining its potential anti-HIV properties, mechanisms of action, therapeutic effects, and potential applications in H...

The Silence Struggle: The Unseen Consequences of Emotional Suffering By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, & Medical Laboratory Technologist Email: kofiappiah803@gmail.com Behind the masks of happiness and success, millions of people worldwide are secretly struggling with emotional pain. Their silent screams echo in the darkness of their own minds, a desperate cry for help that often goes unheard. You may be one of them, hiding behind a façade of normalcy, feeling like you're drowning in a sea of despair with no lifeline in sight. The weight of your emotions is crushing, making it hard to breathe, to sleep, to live. Feelings of isolation and loneliness can be overwhelming, leaving you wondering if you're the only one struggling to stay afloat. But here's the truth: emotional suffering is a pervasive and debilitating experience that affects over 1 in 4 people worldwide. It's a silent epidemic sweeping across the glo...