Franapp Holistic Medical Centre-FHMC

The Science of Natural Skin Care: DIY Recipes for Glowing Skin By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), with expertise in Medical Journalism, Medical Laboratory Science, Integrative/Complementary Health, CAM and Healthcare Management Introduction As the body's largest and most visible organ, the skin plays a vital role in maintaining overall health and well-being. It shields us from external stressors, regulates body temperature, and facilitates various physiological processes.  The skin's complex anatomy and physiology make it a fascinating and dynamic organ. Comprising three primary layers – the epidermis, dermis, and hypodermis – the skin performs multiple functions essential to our survival. The epidermis provides a vital barrier against UV radiation, pollution, and extreme temperatures. The dermis facilitates various physiological processes with its rich network of blood vessels, nerve endings, and hair follicles. The hypodermis offers insulati...

FROM MBA TO NOWHERE: JOSEPH APPIAH'S UNEMPLOYMENT NIGHTMARE A SYMPTOM OF GHANA'S BROKEN JOB MARKET By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), with expertise in Medical Journalism, Medical Laboratory Science, Integrative/Complementary Health, CAM and Healthcare Management A PERSONAL STORY OF STRUGGLE AND RESILIENCE In Ghana, a nation praised for its economic growth and democratic stability, a disturbing reality lurks beneath the surface. Educated youth, armed with degrees and certifications, struggle to find employment. Joseph Appiah's story exemplifies this crisis, showcasing resilience and underscoring the need for policy reforms. AN ELUSIVE JOB Joseph's journey began promisingly. Born in Manso Odaho, Amansie West District, Ashanti Region, he earned a Bachelor's degree in Business Administration and later, an MBA in Finance from Ghana Baptist University College, Kumasi. With a strong academic record and relevant work experience, he seemed...

THE NEUROBIOLOGY OF SELF-PLEASURE: MASTURBATION'S HIDDEN AGENDA  By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), with expertise in Medical Journalism, Medical Laboratory Science, Integrative/Complementary Health, CAM and Healthcare Management. ABSTRACT  Masturbation, a fundamental aspect of human sexuality, has long been shrouded in secrecy and stigma. Recent neurobiological discoveries shed light on its intricate mechanisms, revealing profound implications for physical and mental well-being. This article explores the neural correlates, neurotransmitters, and hormonal processes governing self-pleasure, maintaining healthy boundaries by preventing masturbation addiction, dispelling myths and highlighting scientifically-backed benefits. By elucidating these mechanisms, we can foster a deeper understanding of human sexuality, challenge harmful stigmas, and promote healthier attitudes. KEYWORDS : Masturbation, Neurobiology, Dopamine, Oxytocin, Endorphins, Rew...

Contraception and Pregnancy Prevention Options for Teens: Practical Advice By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Nyarkotey University College of Holistic Medicine and Technology, with expertise in Medical Journalism, Medical Laboratory Science, Integrative/Complementary Health, and Healthcare Management Introduction: As a naturopathic medical student with expertise in medical laboratory technology, medical journalism and integrative health, I understand the complexities of reproductive health. Adolescence and young adulthood are critical stages of life, marked by significant physical, emotional, and psychological changes. During this period, individuals face numerous challenges, including peer pressure, social influences, and self-discovery. Reproductive health is a vital aspect of overall well-being, encompassing physical, emotional, and psychological factors. Unfortunately, many teens and young adults lack comprehensive information on reproductive heal...

Consolidating Strength Beyond NPP & NDC: Merging Ghana's Opposition Parties Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Nyarkotey University College of Holistic Medicine and Technology, with expertise in Medical Journalism, Medical Laboratory Science, Integrative/Complementary Health, and Healthcare Management Abstract Ghana's political landscape has been characterized by the dominance of the New Patriotic Party (NPP) and the National Democratic Congress (NDC) since 1992, perpetuating a "duo-poly" system that stifles the growth and viability of smaller opposition parties. This dominance limits diverse representation, effective governance, and democratic participation. This article examines the feasibility and potential benefits of merging Ghana's opposition parties to consolidate strength, enhance credibility, and provide a viable alternative to the NPP-NDC dominance. Drawing on international examples, including Kenya's National Rainb...