Franapp Holistic Medical Centre-FHMC

The Anatomy of a Bad Doctor's Appointment: A Humorous Guide By: Dr. Francis Appiah, Doctor of Naturopathic Medicine, Medical Journalist, Clinical Nutritionist & Medical Laboratory Technologist Email: kofiappiah803@gmail.com Imagine being trapped in a never-ending cycle of waiting rooms, awkward small talk with your doctor, and the occasional (read: frequent) bout of existential dread. Sounds like a thrilling adventure, right? Well, welcome to the wild world of doctor's offices, where the only thing more abundant than the stale air is the awkward silence. But don't worry, we're here to guide you through this bizarre landscape with a healthy dose of humor and a strong stomach. We've all been there - stuck in a doctor's office, flipping through outdated magazines, and wondering if we'll ever escape alive. According to a recent study, 9 out of 10 patients experience frustration during doctor's appointments. The 10th patient was probably sedated... or jus...

The Doctor's Dilemma: When Patients Don't Follow Advice By: Dr. Francis Appiah, Doctor of Naturopathic Medicine, Medical Journalist, Clinical Nutritionist & Medical Laboratory Technologist Email: kofiappiah803@gmail.com Have you ever felt like you're speaking a different language to your patients? You explain their condition, treatment, and the importance of adherence, but they nod, smile, and then promptly forget everything? Welcome to the club! You're among the many frustrated healthcare professionals scratching their heads, wondering what they're doing wrong. But let's face it – it's not you; it's the system. A complex web of patient-provider interactions, lack of understanding, forgetfulness, and sheer human stubbornness. Patient non-adherence is the ultimate puzzle. Imagine trying to herd cats into a bathtub – it requires superhuman patience, ninja-like persistence, and a sense of humor that's been tempered in frustration. One minute patient...

Who's Supplying Viagra to the Abochies for Public Sale in Ghana?  By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, & Medical Laboratory Technologist Email: kofiappiah803@gmail.com Imagine walking down a bustling street in Ghana, surrounded by vibrant market stalls and street vendors, when you stumble upon someone selling what appears to be authentic Viagra alongside everyday items like tiger nuts and ginger. This scenario is becoming increasingly common, raising critical questions about the safety, legitimacy, and potential health risks associated with these unregulated sales. The lack of oversight is staggering, with some vendors selling prescription medications without proper authorization, leaving consumers vulnerable to counterfeit products, health complications, and adverse reactions. As a doctor, I am deeply concerned about the public health implications of the 'Abochies' selling Viagra in Ghana without proper authorization...

Dirty Food, Sick People: My Personal Account of Poor Food Handling  By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, & Medical Laboratory Technologist Email: kofiappiah803@gmail.com I've seen some pretty disturbing things when it comes to food handling in our markets and streets. From contaminated fruits to reused disposable spoons, the risks to our health are real. Imagine unwittingly consuming saliva, feces, and dirt with every meal. Now, picture this: taking a bite of your favorite snack, only to discover you're also ingesting bacteria, viruses, and other contaminants, including someone's saliva. The reality is stark: the hands preparing your food might be the same ones that have handled raw sewage, animal waste, or even a sick family member's vomit. Utensils might be rinsed with contaminated water or stored in unsanitary conditions.  Poor food handling practices put individuals at alarmingly high risk of contamination, af...

Lean Pork Consumption Linked to Weight Reduction, Lower Cholesterol, and Enhanced Body Building By: Francis Appiah, Doctor of Naturopathic Medicine (N.D. Candidate), Medical Journalist, & Medical Laboratory Technologist Email: kofiappiah803@gmail.com Are you tired of fad diets and exhausting workout routines that promise much but deliver little? Have you been told pork is off-limits due to high fat content or religious misconceptions? Perhaps pork is seen as a dietary villain due to health concerns. But what if the truth about pork is more nuanced? Imagine transforming your body and health with a single, delicious, and nutritious food choice. Picture yourself shedding pounds, boosting energy, and sculpting lean muscle while enjoying a versatile protein source. This isn't fantasy; it's the reality of lean pork, backed by science and expertise. This article will reveal lean pork's potential benefits—weight reduction, cholesterol control, and enhanced body building—empower...